Massage guns are often pitched at the highly active. They can help you warm up for workouts, accelerate recovery and generally keep things loose and injury-free. However, you don’t have to be training for an Ironman triathlon to benefit from a percussive pummelling. A good session can also alleviate the general soreness, stiffness and pain that comes from desk-bound days and the daily grind – all without having to cough up for a spell on a masseuse’s table or be handled by a stranger.
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The leader of the $259 billion Swiss food giant said young employees taught him the importance of “learning constantly,” otherwise he might as well head for the door. “When you stop learning, then it is the moment to move on to another job,” Navratil recently told the New York Times.